On pranayama – Scripture Reading
(Oh, I am bored with the same statement)
Thought – Speech – Action
(Oh, I am bored with the same statement)
Thought – Speech – Action
On the importance of not doing the wrong thing
not uttering the wrong word
Crystallise the formation
‘I’
Methods of Delineation of ‘I’
- Inquiry not this, not this.
- Extension – That is I. That is I. All is I.
- Extension into the cosmic elements air etc. ether etc Mental imagery and feeling tone.
- Identification – unitary with one thing
Mother – Love – Silence – Peace, etc.
& acting stationed on one or the other and potentiating by practice so that attitude can be evoked instantaneously as the posture for all other activity.
- Ramana Maharishi’s Method.