When people speak listen as if you are talking.

Practice putting things/people inside yourself.

It is actually happening.

Nobody is outside you.Make a habit of putting things inside you-room, etc.

Panchabhoota-ever present source of energy.

Shift your eyes.

Whole floor is shaking.

Your chair is being whirled through space.

Be aware of your immensity.

Don't put things outside you.