Be aware of the up and down by saying:
"There is suffering. There is no suffering."
"He is angry. He is not angry."
Prof. Narayana Chiruvolu Surya was my Guru. A psychiatrist and WHO consultant, his keen study of neuro-physiology, in tandem with his research into Hindu scriptures, gave birth to new lines of thought in both Psychiatry as well as Yoga. This blog is dedicated to a rediscovery of his work.
INVOCATION AUM LEAD US FROM LIGHT ...