How to avoid shock of impacts

All these enter your craft through skin, hair, eyes, ears, etc. Enter-do not belong!

This sight, thought comes to me-not I see, think, etc.This cuts out a good deal of impact.Do not give them direction, history.

Last night, pain in legs, etc. Nonsense! Now I have no pain.Accurate and operationally useful observation.

Fragmentation-memoryKnow what the thing entering you is preventing you from doing.

Not punishing the body-be kind to it.

Do not use labels like fever, asthma. Fragment and deal-little trouble breathing, chill, etc.